Wednesday Aug 23, 2023

39 | How to Prepare Your Mind For Harder Seasons

In today's short and sweet episode I am laying out a couple reminders on how you can prepare your mind and soften your heart for those harder seasons.


We jam pack so much into our schedules, and aren't leaving room for much else. When the unexpected happens, and it will, we can be left shell shocked. Midlife is a time to lean in on our past experiences, to learn from one another, and manage life...better.


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Kristina Borseti

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